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Gut Health for Athletes

Dasha Agoulnik, MS, RD presents a webinar on the impact gastrointestinal (GI) health has on athletes.

Gut health is crucial for athletes because the gastrointestinal (GI) tract plays a vital role in nutrient absorption and energy production, which are critical for optimal athletic performance. Poor gut health can lead to malabsorption and nutritional deficiencies, which can negatively impact athletic performance and recovery.

Ms. Agoulnik shares her expertise and uses case studies to explain how practitioners can use GI-MAP to optimize athletic performance for their patients.

Watch to learn how:

  • The five keys to improving gut health
  • How to optimize exercise and nutrition for better GI health
  • The role nutrition plays in creating a healthy microbiome
  • Optimal nutrient amounts and the timing of macros for maximum performance
  • How GI-MAP can identify GI dysfunction that impact an athlete’s success

Dasha Agoulnik, MS, RD

Presented by Dasha Agoulnik, MS, RD

Dasha is a registered dietitian, five times published nutrition researcher, and two times award-winning fitness athlete. She graduated from Tufts University's Friedman School with a Master's in Nutritional Epidemiology. Her research and Core Perform practice focuses on optimizing metabolic and digestive health through nutrition and exercise. CorePerform has helped over 500 people (and growing) achieve results. In 2022, Dasha won Friedman's 100k Pitch competition for her patent-pending protein. She was welcomed into the US Food and Innovation Council with leaders in the industry like Kellogg, Campbell, Nestle, and more.

This webinar was prepared and presented by Dasha Agoulnik, MS, RD in her personal capacity. The opinions expressed in this presentation are the author's own. Information is provided for informational purposes only and is not meant to be a substitute for personal advice provided by a doctor or other qualified health care professional. Patients should not use the information contained herein for diagnosing a health or fitness problem or disease. Patients should always consult with a doctor or other health care professional for medical advice or information about diagnosis and treatment.


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